Drishti......focus gaze. A means for developing concentrated intention. View, gaze or point of focus. Where your eyes are directed our attention naturally follows and the quality of your gazing is directly reflected in the quality of our mental thoughts.
A hot power vinyasa that allows you to build both strength and endurance while incorporating a much needed stretch.
Hot 26 is a traditional 26 postures are held twice in the standing series and once in the floor series. Class is both heated and humidified.
Hot Vinyasa is a hot/humid class in which the teacher will choose an appropriate leveled instructional practice. Class will vary day to day.
MPS or Modified Primary Series will embrace 60 minutes of Ashtanga's primary series in a heated room.
Dancing Shiva is a creation of Annie Dirk combining a mixture of Bikram inspired postures and vinyasa flow as a silent instructor. Class is both heated and humidified.
Our favorite 26 and 2 inspired poses in a 75 minute opportunity. Class is both heated and humidified.
Traditional Bikram inspired Postures as well as powerful Warrior postures held for 60 seconds followed by a Sun Salutation. Combining both static and dynamic for the ultimate challenge of body and mind. Class is both heated and humidified.
A commitment to the 3-month unlimited contract is charged monthly. Monthly payment is $139.00 a month for 3 consecutive months (a total of $417.00 for all 3 months). No exceptions/cancellations.
Our studio offers a range of yoga classes suitable for beginners and advanced practitioners alike. Our experienced instructors will guide you through each class and help you achieve your yoga goals.
Looking for a more personalized approach to your yoga practice? Our private yoga sessions are tailored to your individual needs and goals. Our instructors will work with you one-on-one to help you deepen your practice.
Celebrate Earth Day Early
with
Kids Yoga
Saturday April 20, 2024
12pm
with Jelika
(donation based class)
Celebrate Earth Day Early
with
Youth Yoga
Saturday April 20, 2024
1:30pm
with Carol
(donation based class)
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Doors open 30 minutes before class only. Please contact us for private appointments.
Monday – Friday: 6:00AM–5:45PM
Saturday: 7:00AM–9:00 AM
Sunday: 7:00AM–3:00PM
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